Natural remedies and herbal medicines have been used for centuries to address a wide range of health concerns. These alternative healing methods often involve the use of alcohol as a solvent to extract the beneficial compounds from herbs and plants. The choice of alcohol proof in these preparations plays a crucial role in the efficacy and safety of the resulting natural medicines. In this article, we will explore the significance of 100 proofalcohol and 190 alcohol proof in making natural medicines and highlight the importance of making informed choices when selecting your solvent.